Tag Break-Up

The Power of Silence After a Breakup

The Power of Silence After a Breakup

A breakup can feel like a meal for one that’s burned beyond recognition, but the power of silence after a breakup can act as a powerful remedy. According to cognitive-behavioral therapy, silence serves as the ideal palate cleanser for your…

How to Deal With a Break Up

How to Deal With a Break Up

You’re wondering how to deal with a break up after the relationship has ended. It’s possible that the breakup you’ve experienced for the first time is what’s truly upsetting you. It’s possible that this is not your first breakup, and…