Dr Sola Adetunji

Dr Sola Adetunji

Dealing With Relationship Insecurities

Dealing With Relationship Insecurities

Relationships are as beautiful and complicated as they are, and most times, they end up tangled due to insecurity. Eliminating these is necessary in order to cultivate a good, long-lasting relationship. Insecurity is brought about by low self-esteem and self-doubt,…

Effective Ways to Express Love and Appreciation

Expressing Love and Appreciation

Expressing love and appreciation are essential in maintaining strong and fulfilling relationships. Expressing these emotions consistently helps nurture bonds, deepen trust, and create a lasting connection. However, showing love isn’t just about grand gestures—it’s often the small, intentional acts that…

Dealing With Relationship Anxiety

Dealing With Relationship Anxiety

Despite being in a good relationship, anxiety might strike, and along with it come fear and doubt. You may forever question whether your partner is going to abandon you or become suffocated despite there not being any facts supporting such…

Dealing With Your Partner Insecurities

Dealing With Your Partner Insecurities

Having a lover who loves and adores you can be exciting and also vice versa a when dealing with your partner insecurities. Too much attention, however, can rapidly turn into smothering behavior, fostering a relationship that wears you out. If…

Handling Your Partner’s Family Conflict

Partner's Family Conflict

There are certain issues that are difficult to discuss in relationships, especially if it is about your partner’s family conflict. Handling each other’s families is one of the most challenging aspects of any relationship, and in-laws are a classic source…