In any romantic relationship, disagreements are inevitable. Both partners come with their own experiences, beliefs, and values that will inevitably cause conflict which is why the role of compromise in relationship is very important. What distinguishes healthy relationships is the…
In a society where strength and self-protection are ideals, vulnerability is often equated with weakness. But in trying to protect ourselves from pain, we also close ourselves off from connection, intimacy, and love—the very essentials of meaningful relationships. Knowing the…
Self-care is a growing aspect of our lives in this busy world today. From showers to meditation, self-care is now an essential component of feeling well. The role of self-care in a relationship cannot be over emphasized, however, does not…
Self-awareness is the ability to know our emotions, thoughts, values, and behaviors. The role of self-awareness in a Relationship is to helps us know how these internal factors influence our behaviors. Psychologist in Emotional Intelligence, defines it as having awareness…
The impact of social media on relationships cannot be over emphasized because we are living in an era of hyper-connection, and social media is such an integral part of our lives. From sharing photos to staying in touch with those…
The impact of technology on modern relationships has altered the way we communicate, engage, and forge relationships. Between smartphones and social media, online dating sites, and messaging software, our personal life is increasingly tied to the virtual world. As wonderful…
Building and maintaining a healthy relationship takes effort, balance, and mutual respect. Whether romantic, familial, or platonic, healthy relationships are marked by certain core values and behaviors. Here are key signs of a healthy relationship which confirms you’re on the…
Trust problems can have a profound impact on a romantic relationship, frequently causing misunderstanding, emotional distance, and strife. Yet, with time, introspection, and effort from both partners, they can be resolved. The most important steps to overcoming trust issues in…
Jealousy is something that can kill even the greatest of relationships if left unchecked. Accepting the issue and being willing to repair it is the first step in healing. While professional help is recommended for overcoming jealousy in a relationship,…
Emotional intelligence (EQ) is essential to sustaining intimate, loving relationships. Nurturing emotional intelligence in a relationship allows individuals to be aware of shifts in their own and their partner’s emotions, creating more intimate, responsive, thought-out interactions. High EQ facilitates empathy—our…