Dr Sola Adetunji

Dr Sola Adetunji

Tips for Maintaining Intimacy in a Long-Distance Relationship

Tips for Maintaining Intimacy in a Long-Distance Relationship

Intimacy is a combination of proximity, emotional connection, and trust. While physical intimacy involves touch, hugs, and sexual closeness, emotional intimacy is about deeply connecting through shared feelings, vulnerabilities, and understanding. Maintaining intimacy in a long-distance relationship becomes even more…

Tips for Maintaining a Healthy Sex Life

Tips for Maintaining a Healthy Sex Life

Sex can stimulate a wide range of emotions—love, excitement, desire, anxiety, and sometimes disappointment. Because our sex lives are so protracted, maintaining the experience healthy and satisfying must consider physical change and emotional closeness. These are some tips for maintaining…

The Role of Validation in a Healthy Relationship

Validation in Relationship

Belongingness is a part of human nature. All individuals want to feel validated in their emotions and recognized for who they are. Validation in relationship creates and encourages emotional closeness. WHAT IS VALIDATION IN RELATIONSHIP? Validation in relationship is the…