Empathy—the ability to understand and share another person’s emotions. The role of empathy in a successful relationship is fundamental to building trust, intimacy, and emotional connection in a relationship. Without it, partners may struggle with communication, misinterpret each other’s intentions,…
The role of gratitude in a happy relationship cannot be over emphasize, it is a powerful tool that strengthens human connection and enriches relationships. In moments of difficulty, practicing gratitude can pull us away from isolation and redirect us toward…
In any romantic relationship, disagreements are inevitable. Both partners come with their own experiences, beliefs, and values that will inevitably cause conflict which is why the role of compromise in relationship is very important. What distinguishes healthy relationships is the…
In a society where strength and self-protection are ideals, vulnerability is often equated with weakness. But in trying to protect ourselves from pain, we also close ourselves off from connection, intimacy, and love—the very essentials of meaningful relationships. Knowing the…
Self-care is a growing aspect of our lives in this busy world today. From showers to meditation, self-care is now an essential component of feeling well. The role of self-care in a relationship cannot be over emphasized, however, does not…
Self-awareness is the ability to know our emotions, thoughts, values, and behaviors. The role of self-awareness in a Relationship is to helps us know how these internal factors influence our behaviors. Psychologist in Emotional Intelligence, defines it as having awareness…
Conflict is not always physical. Unresolved conflict, especially in childhood, can leave deep scars that have a profound impact on adult relationships. The impact of unresolved conflicts on adult relationships like a physical wound, emotional wounds must be nurtured and…
The role of forgiveness in marriage cannot be over emphasized. Forgiveness is one of the most essential elements of a strong, long-lasting marriage. Two individuals who choose to live their lives together will always have differences. There are going to…
Childhood trauma on adult relationship is very a distressing experience that occur in one’s youth. The experiences of childhood trauma on adult relationship have a tendency to leave scars deep inside that could affect relationships far into adulthood. While most…
The impact of social media on relationships cannot be over emphasized because we are living in an era of hyper-connection, and social media is such an integral part of our lives. From sharing photos to staying in touch with those…